Blogs | Swim News

A DAY IN THE LIFE OF A NOVA SWIMWEAR SWIMMING ATHLETE

Posted by Dennis on Jun 11, 2015

What its like to be a Swimming AthleteCompetitive swimming IT'S not easy.Swimming athletes put in hours of training into every day, often dedicating every moment to becoming a better swimmer. In the end, they are rewarded with being the best athletes in a highly-competitive sport.Have you ever wondered what it’s like to be a swimming athlete? Take a look at an average day to get an idea of what it takes to be the best...Wake Up Very EarlyGenerally, a swimming athlete’s first training and … read more

Tips for Swimming in Winter in the cold weather

Jul 03, 2014

Winter Swimming Tips We all know that it's that little bit harder to get motivated during the Winter months but it's also important to be consistent with our training regimes and to give our bodies the love they deserve ! Some easy tips to remember during your training session is to keep warm on your way and after your session, always stretch before you begin any training session, keep moving, enjoy what you are doing. If you don't enjoy swimming laps, there are a variety of other fitn … read more